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Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
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Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
This week Ross Bennett is joined by internationally renowned Performance Nutritionist David Dunne. David is currently conducted a PhD through Liverpool John Moores University and co-founded HEXIS. He has worked with the European Ryder Cup Team, the European Golf Tour, Harlequins RFC, QPR FC, London GAA, Team Wiggins Cycling, British Canoeing and many individual sports such as boxing and athletics. Ross & David discuss protein consumption; views on supplementation; the myth of low CHO; behavioural psychology within nutrition; and how his new Hexis App can help with this topics.
This episode is sponsored by RYPT - who offer the best software package for fitness professionals & gyms and gives you the ability to offer online programmes and support for your teams & clients. Their clients include DSS Online Training, Kerry GAA and Swim Ireland. Find out more at www.RYPT.app
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
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