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Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
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Tuesday May 25, 2021
Tuesday May 25, 2021
Recreational triathlete Mark Deely and Head of Performance Ross Bennett MSc discuss getting involved in triathlons. They provide tips and advice to those new to triathlon, what equipment you need, using a training programme and planning your nutrition. Plus, race-day strategies and how to fully enjoy the experience. A fascinating analysis of both the scientific basis of triathlon training and practical tips for getting involved in this great event!
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