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Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about:
- Planning the weekly schedule
- 1st Team v Academy v GAA
- In-season microcycle
- 2 games a week
- Starters & non-starter
- Recovery & gym sessions
- Why MD-4 Tuesday session is key
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