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Join Coach and Sport Scientist Dr Ciaran Deely alongside the DSS Coaching crew, featuring Steven Poacher, Ross Bennett, Alan Mullen, and Brendan Delaney, as they dive into the dynamic world of GAA, football, and sport science. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Ciaran is once again joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the player's individual action plan (IAP).
They speak about:
- Devising individual programmes for players
- The process used to build the individuals' plans
- How age and ability determine many aspects
- The 4-Corner Approach
- How you implement- on & off the pitch
- Role of coach, sport scientist, nutritionist, & psychologist
- How are they progressed & tweaked
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