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Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, itās the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes

Wednesday Dec 10, 2025
Coaching at Foundation & Youth Development Phases
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
š§ Episode: Coaching the Child & Youth Player at Foundation Phase (FP) & Youth Development Phase (YDP): How We Actually Develop Players
Host: Ciaran Deely (DSS Coaching)
Guest: Ross Bennett (Head of Integrated Performance, QPR FC)
In this episode, Ciaran is joined by Ross Bennett for a practical conversation on what long-term player development really looks like ā from U9s to senior level.
š Topics include:
⢠š What ādevelopmentā actually means
⢠š§ What to focus on at different age grades
⢠šÆ Balancing freedom and structure
⢠š² Why variety & unstructured play matters
⢠š What separates players who progress
Ā
Listen here:
Apple: http://buff.ly/3mgU6IU
Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=d7dfd3b266cb45d1
YouTube: http://buff.ly/36sGDJ2
Ā
š The Locker Room Podcast is brought to you by www.DSScoaching.ie ā your home for Gaelic Football & Hurling coaching content.
š§ Membership includes:
⢠Weekly GAA coaching & S&C videos
⢠CPD webinars, eBooklets & blogs
⢠Online Certificate in Sports Performance Coaching
⢠Private coaching forums & member discounts
š¶ Membership Options:
ā¬15/month or ā¬150/year (2 months free!)
š² Follow us:
Twitter: @CiDeely @DeelySport @BarryMullane1 @Ross201189 @RIVERSIDEBOY79 @Odhran13 @markdeely @BD_CorkGDC
Facebook: /DSScoaching
YouTube: DSS Coaching Channel

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