
115.5K
Downloads
147
Episodes
Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes

6 days ago
6 days ago
Hosted by: Ciaran Deely (DSS Coaching)
Guest: Ronan Sheehan (Manager, Down Senior Hurling Team)
In this compelling episode of The Locker Room Podcast – Coaching Series, Ciaran is joined by Ronan Sheehan, the influential manager of the Down Senior Hurling Team. Since taking over in 2019, Ronan has guided Down's promotion from the Christy Ring Cup, maintained their Joe McDonagh Cup status, and, most recently, earned promotion to Division 1B of the National League in 2025.
A hands-on coach who remains deeply committed to underage and grassroots levels, Ronan brings sharp insight and long-term thinking to the conversation—making this episode essential listening for those serious about developing hurling beyond the traditional strongholds.
Topics covered in this episode include:
• 🛤️ Ronan’s coaching journey to county manager, and why he still stays involved at underage and grassroots level.
• 🧠 His player-first coaching philosophy and the steps Down have taken to become a model of hurling development in non-traditional areas.
• 📆 The structural challenges facing hurling in the GAA calendar—and how reforms could better support counties beyond the strongholds.
• 🌍 The cultural influences that shape Ronan’s leadership—his grá for Cork hurling, Celtic FC, and his views on Irish identity and unity.
Listen here:
Apple: http://buff.ly/3mgU6IU
Spotify: https://bit.ly/49jdA96
YouTube: http://buff.ly/36sGDJ2
----------------
The video is brought to you by the people at www.DSScoaching.ie
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to the DSS Coaching Platform today for great rates:
€15 for 1 month
€150 for 12 months (2 months free)
As part of your DSS Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices
Also discounted prices on Gaelic Football and Hurling Games eBooklets.
Also check out our extremely popular new Online Certificate in Sports Performance Coaching
Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / DSScoaching
Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @BD_CorkGDC
No comments yet. Be the first to say something!