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Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes

4 days ago
4 days ago

Hosted by: Ciaran Deely (DSS Coaching)
Guest: Shane Keegan (Head of Coaching & Games, Laois GAA)

In this episode of The Locker Room Podcast, Ciaran sits down with Shane Keegan, one of the most versatile and experienced coaches in Irish sport. With a UEFA Pro Licence and managerial stints across the League of Ireland—plus current roles in both Gaelic Football and Hurling—Shane brings a rare blend of multi-sport insight and player development expertise.
Now Head of Coaching & Games with Laois GAA and a dual club manager with JK Brackens in Tipperary, Shane shares grounded reflections and valuable lessons for coaches across codes and levels.
In this episode, you'll hear about:
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What coaching across soccer, football, and hurling has taught Shane about managing environments and developing players.

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The role of the coach vs. the manager—and what truly makes a good one.

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His priorities in Laois GAA around elite development, club support, and coaching standards.

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Managing dual players and dual teams—and what others can learn from his club experiences.

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The impact of new FRC rules on youth development, and advice for underage coaches navigating these changes.

Listen here:
Apple: http://buff.ly/3mgU6IU
Spotify: https://bit.ly/49jdA96
YouTube: http://buff.ly/36sGDJ2
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