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Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes

Thursday Sep 16, 2021
#49-The Niall Morgan Interview
Thursday Sep 16, 2021
Thursday Sep 16, 2021
All-Ireland champion Goal Keeper Niall Morgan joins the lads to share his thoughts on the win v Mayo. Some great coaching points and what happens at Tyrone training.

Thursday Sep 09, 2021
#48 Bonus Episode- Completing the ‘Hardman‘ Triathlon
Thursday Sep 09, 2021
Thursday Sep 09, 2021
Ciaran is joined this time by DSS-sponsored athlete Mark Deely to speak about how he got on in the Killarney 'Hardman' triathlon in County Kerry, Ireland- including info on the challenge of swimming in fresh water; getting enough solid food on board; dealing with the mid-race demons; and the importance of having support and family around you on the day.
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Ciaran Deely is joined this week by Steven Poacher and special guest Enda McGinley- former Tyrone multiple All-Ireland winner & current Antrim senior football team manager- to discuss last weekend's enthralling All-Ireland Semi Final, where once again Tyrone found a way past favourites Kerry. They speak about:
- Tyrone's intensity & identity
- Kerry's one-dimensional attack
- Physical conditioning of the modern player
- Tactical innovations in the game
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Tuesday Aug 17, 2021
#46 - Dublin dethroned, Mayo on fire.
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Special Guest Tomas O'Se joins Joe Coulter and Stevie Poacher to review the 2021 All-Ireland semi-final between Dublin and Mayo. Tomas talks about whether Dublin's dominance is over and how Mayo managed to win the game.

Thursday Aug 05, 2021
#45 All-Ireland Football 2021 - The Final 4!
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Joe Coulter is joined by Stevie Poacher and Fermanagh coach Paul McIvor to review the Ulster and Leinster finals. They also preview the final 4 teams left in the All-Ireland and surprisingly no one tips Dublin to win it.

Wednesday Jul 14, 2021
#44 Euro 2020 Final - a Coaches' perespective
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
Ciaran, Ross and Joe dissect the Euro 2020 Final between Italy & England from a coaches' perspective. They discuss:
- Did Gareth Southgate wait too long to make changes
- How Roberto Mancini was proactive in altering his formation
- Was the starting team, the formation or how the players were coached the deciding factor
- Do you use science and data, or instinct and 'feel' when deciding penalty takers
- Was this a once in a generation missed opportunity for England
- And what were the lads' abiding memory of this tournament
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Thursday Jun 24, 2021
Thursday Jun 24, 2021
In this episode, DSS Head of Performance Ross Bennett is joined by Assistant Head of Coaching at QPR FC Academy, Manisha Tailor MBE. They discuss:
- Manisha's own personal and professional journey
- Transfer of a teaching background into coaching
- Enhanced learning and individual approach
- What makes a good coach & designing session plans
- Winning v Developmental approach
- And as a South Asian-heritage woman working in professional football...diversity and opportunity
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Tuesday Jun 08, 2021
#42 Creating a Winning Team Culture with Graham Smith
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
This week Caoimhe is joined by World Cup Winning Coach Graham Smith, who helped guide the England Women's Rugby team to a World Cup title in 2014. Graham is currently the Head Coach of the newly founded London Irish Women's team in England.
In this episode, Caoimhe & Graham discuss the importance of culture in teams. Having the right culture, that everyone buys into, can lead to great success for teams who embrace it. Graham uses his experience to give insight into what works & doesn't works when it comes to geling a team together, and how to approach a situation where not everyone is on the same page.
Our thanks to Graham for being such a wonderful guest!
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Tuesday May 25, 2021
#41 Training the Triathlon - with Mark Deely & Ross Bennett
Tuesday May 25, 2021
Tuesday May 25, 2021
Recreational triathlete Mark Deely and Head of Performance Ross Bennett MSc discuss getting involved in triathlons. They provide tips and advice to those new to triathlon, what equipment you need, using a training programme and planning your nutrition. Plus, race-day strategies and how to fully enjoy the experience. A fascinating analysis of both the scientific basis of triathlon training and practical tips for getting involved in this great event!
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Tuesday May 11, 2021
#40 GAA season returns - When, how & what to train?
Tuesday May 11, 2021
Tuesday May 11, 2021
Ciaran, Joe & Ross speak about the return of the GAA season. They discuss:
- What week 1 should look like
- The importance of being ready for week 3
- The do's and don'ts of how to prepare your players over the coming months
- Technical/Tactical/Physical/Psycho-social/Lifestyle considerations
- Leave your players wanting more
- Joe's appearance on rival podcast shows and his 'confusion' at Ciaran's late-night wedding party!
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app

Tuesday Apr 27, 2021
#39 GAA Coaching with Jim McCorry
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
DSS Coaches Joe Coulter and Steven Poacher are joined by ex-Armagh and Down Manager Jim McCorry. Jim talks about his coaching philosophy; coaching journey and working under Kieran McGeeney. He also gives great advice on how to manage the referee; have difficult conversations with players and how he sees where the game of Gaelic football is going in the next 10 years. A fascinating insight into a coach with over 30 years experience with clubs and counties.
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com This episode is sponsored by www.RYPT.app
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games
For Female Coaches only- special offer throughout March & April of 30% off with Coupon Code COACH30

Tuesday Apr 13, 2021
#38 Playing with the Mind - with Sports Psychologist Osiro Imoedemhe
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
DSS Head of Performance Ross Bennett speaks to Sports Pyschologist Osiro Imoedemhe (Lead Academy Psychologist for QPR FC). They discuss all things from the meaning of sports psychology; difference between sports psychology and well being; mental health and its importance in sport; London GAA and working as a black woman in sport; purposeful practice and working with coaches.
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com This episode is part of DSS' initiative of #PromotingDiverseTalent
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games
For Female Coaches only- special offer throughout March & April of 30% off with Coupon Code COACH30