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Join Coach and Sport Scientist Dr Ciaran Deely alongside the DSS Coaching crew, featuring Steven Poacher, Ross Bennett, Alan Mullen, and Brendan Delaney, as they dive into the dynamic world of GAA, football, and sport science. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
Wednesday May 24, 2023
Wednesday May 24, 2023
Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner.
They discuss:
- How the pre-season schedule is devised
- How the games schedule dictates a lot
- The importance of the off-season
- Aerobic development and Locomotive skills refinement
- Importance of pre-season fitness performance testing
- Profiling your players
- Monitoring players daily
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