125.2K
Downloads
156
Episodes
Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
Wednesday May 24, 2023
Wednesday May 24, 2023
Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner.
They discuss:
- How the pre-season schedule is devised
- How the games schedule dictates a lot
- The importance of the off-season
- Aerobic development and Locomotive skills refinement
- Importance of pre-season fitness performance testing
- Profiling your players
- Monitoring players daily
--------------------------------------------------------------
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.
Sign up to Deely Sport Science elite coaching membership today for great rates:
- €45 for 3 months
- €80 for 6 months
- €160 for 12 months
No comments yet. Be the first to say something!