The Locker Room Podcast — DSS Coaching

A coaching essential on in-season resistance training, hosted by Sport Scientist Aaron Keshwala, who is joined by QPR FC Head of Sport Science, and former Head of Performance with the London Senior Football team, Ross Bennett.  

 

This episode covers:

- The importance of resistance training to athletes.

- The best ways to structure resistance gym sessions in-season.

- How to integrate these into weekly schedules.

- Common coaching mistakes in resistance training.

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

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Stevie Poacher is joined by football coach developer Gareth Morgan. Gareth is one of 18 coach educators in the FA, responsible for observing and improving good coaching practice with Premier League and Championship club academies. 

The lads chat about the following:

-his role in the FA as a youth coach developer

-common characteristics he sees in elite coaches

-the importance of planning and good session organisation

-the power of 3 (clarity of communication)

-and much, much more!

 

Links:

Apple: http://buff.ly/3mgU6IU

Soundcloud: http://buff.ly/3cwhi1L

Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=vd_Ay2ZNRVm30oukmPGBjQ&nd=1

Youtube http://buff.ly/36sGDJ2

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

Coach and Sport Scientist Ross Bennett is joined by James Scott who is the Ireland Women’s Football U17’s Head Coach and Girls Emerging Talent National Coordinator.

The topics they discussed were:

- James’ coaching journey and detailed philosophy

- True connection and creating a good environment

- The future of Player Development & Girls Pathways in Ireland

- The differences and challenges at International Coaching

- Pressure of World Cup / Euro qualifications

- Hopes for the future

Links:  

Apple: http://buff.ly/3mgU6IU

Soundcloud: http://buff.ly/3cwhi1L

Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=vd_Ay2ZNRVm30oukmPGBjQ&nd=1

Youtube http://buff.ly/36sGDJ2

 

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Stevie Poacher is joined by Lauren Magee (Dublin Senior Footballer), Mary Mulgraine (Kildare Senior Footballer), and Caoimhe Sloan (Down Ladies Manager) to review the recent All-Ireland Final games, and a chat about professionalism in the Dublin camp and the influence of Mick Bohan. 

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

Stevie Poacher is joined by his usual guests- Daniel St Ledger and Mark Doran to discuss the Kerry v Dublin 2023 All-Ireland Football Final. They also review the 2023 Gaelic football inter-county season. 

The lads discuss:

- How do teams coach a rotational sweeper

- Dublin's kick-outs & picking apart the Kerry press

- Dublin's double kicking game

- Intensity of the cluster tackle

- Intellectual coaching property in Dublin

- Favourite moments of the year

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

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- €80 for 6 months

- €160 for 12 months

Steven Poacher returns to preview the All-Ireland Football Final 2023 this weekend of Dublin v Kerry- a Coaching Perspective! He is joined by his usual guests of Clare Senior football team coach, Mark Doran, and former Carlow star and current St Sylvesters Senior Dublin club manager, Daniel St Ledger. Two coaching experts with intimate knowledge of Dublin and Kerry, having come up against them earlier in the year in Mark's case, and Daniel knowing the Dublin scene, and some of the big name players involved, as well as anyone.

They discussed:

- How a team times their Championship run 

- Man-to-man style football  

- Culture of S&C in the Dublin clubs  

- Coaching kick-outs & the enduring influence of Cluxton 

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

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- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

Barry Mullane is joined with Down Senior Hurling Manager Ronan Sheehan to preview the All-Ireland Hurling Final 2023 between Limerick and Kilkenny.

The lads discuss:

-All-Ireland Final Day

-Kilkenny's tactical set up

-TJ and Cian Lynch

-John Keenan and the time-wasting

-Push up or Drop back v Kilkenny

-Potential Line Ups

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

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- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

Stevie Poacher chats with guests Mark Doran and Dan St Ledger to preview all the upcoming weekend games. The lads discuss:

-Tailteann Cup Preview

-Magic Monaghan maxing out

-Kerry's Offensive Power

-Derry's Destructive Defence

-The Dub's Third Quarter Surge

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

 

Ciaran Deely is joined by sport scientist & coach Ross Bennett to discuss the technical, tactical, and psycho-social aspects of planning a pre-season programme. Topics they touch on are:

- technical practice to suit the physical loading

- opportunities to coach the individual

- attacking/defending/transition principles of play

- embedding basic tactics early

- balancing individual/unit/team shape work

- welcoming new players

- space for team-building & creating an environment of excellence

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

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- €80 for 6 months

- €160 for 12 months

Stevie Poacher is joined by Mark Doran and Daniel St Ledger to preview the upcoming All Ireland Football quarter finals.  They discuss:

- Restart Battles

- Tactical Set-Ups

- Key Match-Ups

- Defining Factors

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months

Barry Mullane is joined by Ronan Sheehan (Down Hurling Manager).  They Discuss:

-Are we seeing a return to traditional style hurling?

-Are teams setting up differently against Limerick?

-The use of stats in Hurling. How are they being used?

-Puck-out strategies.

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

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- €80 for 6 months

- €160 for 12 months

Ross Bennett is joined by FIFA Talent Coach Eddie Munnelly, who has worked with multiple professional football clubs, alongside setting up his own coaching business, consulting for different national associations, and spending a year travelling throughout South America learning from the best (including Diego Maradona's old club!).

They Discuss:

- Importance of individual-based coaching

- Coaching the detail

- Setting the scene

- Strength-based approach

- Creating adaptable players

- Working across multiple continents

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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com

Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.

Sign up to Deely Sport Science elite coaching membership today for great rates:

- €45 for 3 months

- €80 for 6 months

- €160 for 12 months